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Doctors aren’t the only ones who wear lab coats.
But one doctor is trying to show that the traditional white doctor’s uniform can serve a special role in the kitchen.
As Americans strive to eat healthier, Stanford University physician Dr. encourages them to learn early how to eat better. Go to press release.
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“Nutrition education represents a significant missed opportunity in medical education in the United States and in many countries around the world,” Hauser, a board-certified physician in internal medicine and lifestyle medicine, told Fox News Digital.
“You need to acquire the knowledge and skills to work effectively with patients to change their eating habits,” says Dr. Michelle Hauser.
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“Commercial site [culinary medicine] Born to fill the void between nutrition that is (or isn’t) taught in most health professional training programs.
She said, “We need to acquire the knowledge and skills to work effectively with patients to change their eating habits in order to achieve health goals and improve lifespan, health and performance.” .
Hauser, who was trained at the renowned Chez Panisse restaurant in Berkeley, California, is the Director of Obesity Medicine for the Medical Weight Loss Program at the Stanford Center for Lifestyle and Weight Management.
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The curriculum is “not intended to replace traditional healthcare, but to be one of the tools available to healthcare professionals,” Hauser said in a recent press release. .
“In the United States, the recommendation is to focus 0.6% of total average instruction time in medical schools on nutrition-related topics, but most schools are still short,” she told Fox News Digital.
“As a physician, I have found that simply telling patients to eat healthier as a way to treat or prevent disease is not very effective.
However, only 25% of medical schools have a dedicated nutrition course.
“This is despite diet being the single most important risk factor for morbidity and mortality in the United States,” she said. There is.
Assortment of fresh healthy organic fruits and vegetables on the table. “It’s easy to change people’s eating habits when they’re talking about how delicious something is,” said Dr. Michelle Hausner
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Hauser also notes that most of the nutrition lessons that exist focus on the unlikely changes in diet.
“As a physician, I have found that simply telling patients to eat healthier is not very effective as a way to treat or prevent disease,” Hauser said in a press release.
“But it’s easy to change people’s eating habits when you’re talking about how something tastes good. Maybe you’re emphasizing a new recipe or restaurant and how good it tastes.”
The students told Dr. Hauser that if the food was “bad,” they weren’t going to sign up for another healthy cooking class.
She has been teaching the course at Stanford University for five years now, after being inspired to begin this journey in college.
“When I was an undergraduate aiming to go to medical school, I was already trained as a chef and had to work full-time to attend school.
“I ended up running a cooking school.”
A young woman prepares a healthy meal at home. Students began asking Dr. Hauser how they could change their diet to improve their health.
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When people in her class started asking her how she could eat to improve their health, like lowering their cholesterol or helping their loved ones better control their diabetes, she said, ” I’ve learned more about nutrition and put it into practice in my cooking classes.”
So she started a healthy cooking class.
Culinary medicine “addresses the aspects of nutrition education that are more relevant to the average person making decisions about what to eat on a daily basis,” she told Fox News Digital.
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Initially, some people were skeptical.
There she showed her students that she was practicing what she taught. By eating the recipes she taught her at her home, she “knew I wouldn’t eat something if it wasn’t delicious.”
“If it’s terrible, I’m not going to sign up for another healthy cooking class,” she told her students.
Doctors ask others, “Why don’t people with heart disease talk about what they eat?”
But as word of mouth spread, the class quickly formed a waiting list. She then took these experiences to medical school.
But while in medical school, she realized that doctors didn’t incorporate nutrition into conversations with patients who could really benefit from knowing how healthy eating habits could improve their medical conditions.
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“Ask attendees [doctors who supervise medical students]”Why don’t we talk about what people with heart disease eat?” said in a press release.
She pointed out that many health professionals don’t have time for meaningful conversations about nutritional habits.
Or they simply settle for the fact that no one should change their diet and just focus on medicine.
One doctor noted that many health professionals don’t have time to have meaningful conversations with their patients about their nutritional habits. Instead, they tend to “just focus” on their medications.
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“It got me thinking, ‘Well, maybe we’re just approaching the topic of healthy eating with patients the wrong way,'” Hauser said.
“Most people know that vegetables are good for you,” she told Fox News Digital.
But only 1 in 10 people eat the recommended serving each day, she said.
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Hauser told Fox News Digital, “Common barriers that stand in the way are cost, lack of knowledge and skills to choose and prepare healthy ingredients, time and the food being healthy and tasty. However, it is socialization that it is not both.”
Culinary medicine counters these major barriers to dietary change by teaching people that healthy food can be delicious, fast, and cheap if you know how to cook and plan your meals. It’s an effective method, she said.
One doctor told Fox News Digital, “The potential to learn to cook, move, eat and think healthier can and will change behaviour, clinical outcomes and cost of care.” .
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She wanted to change the status quo.
So she started the first Culinary Medicine Continuing Education Conference in collaboration with the medical school faculty. “This continues to this day.”
It’s called “Healthy Kitchen, Healthy Life”.
“It’s one thing to be told, ‘You need to change your diet and exercise more,’ and the strategies we currently recognize are not very effective,” said director of culinary nutrition. said Adjunct Associate Professor David Miles Eisenberg, Ph.D. Nutrition at Harvard TH Chang School of Public Health.
He is also the founding co-director of the Healthy Kitchens, Healthy Lives conference.
The conference is multidisciplinary in nature, bringing together two professionals in white coats, a chef and a medical professional, to teach you how cooking can improve your diet.
And next February, a course co-sponsored by Harvard TH Chan School and the CIA will be held in Napa, California.
Being “brought into the ‘teaching kitchen’, hand-picked and educated” is another.
“It’s quite another to be brought into the ‘teaching kitchen’ and be hand-held and educated,” he told Fox News Digital.
Those who attend the conference learn “which foods to eat more, less and why.”
The conference will also teach “how to create healthy, delicious, affordable, easy-to-make (and sustainable) recipes and meals prepared using readily available whole food ingredients.” he says there are.
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It also emphasizes the importance of regular exercise, but also reminds you “how important it is to eat and live mindfully” and offers helpful tips for changing unproductive habits. .
He told Fox News Digital about another conference scheduled for October this year. Discover how culinary medicine today is integrated into many venues in the United States and around the world.
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It’s called the Teaching Kitchen Research Conference (tkresearchconference.org) and is sponsored by Harvard University and the Teaching Kitchen Collaborative. It is co-funded by the National Institutes of Health.
“The potential to learn to cook, move, eat and think healthier can change behavior, clinical outcomes, and overall health care costs.
