After all, there are many other things that can be used to make dosa batter.
Thin and crispy dosa has something to brighten up our day. Dosa is one of the oldest dishes from the Indian subcontinent. According to food historians like KT Achaya, references to dosa can be found in ancient Indian literature dating back to the 5th and 6th centuries AD. Dosas are prepared in myriad ways throughout South India, sometimes with rice batter, sometimes with lentil batter, sometimes with both. There are many other things that can be used to make batter.
Also Read: A History of Oats: The Ultra ‘Exotic’ Oats Have Very Humble Origins
Now highly regarded as a ‘superfood’ around the world, oats are packed with important nutrients and minerals that are good for weight loss, blood sugar levels and the heart. Gluten-free grains are used liberally in many healthy salads, parfaits and guilt-free snacks, while nutrient-rich grains are used to make Indian breakfast items such as chela, idli and dosa. can also be used.
And why should you consider oats for breakfast? Eat breakfast like a king, they say, and there might be a reason for that. Breakfast is the first meal of the day and you starve your body for 8 hours before you eat it. Your body needs something to nourish and fill in the morning, and oats fit the bill.
Oatmeal is rich in fiber and protein, both of which are essential for a filling meal. Oats contain high amounts of beta-glucan, a type of soluble fiber that makes you feel full, which prevents you from feeling hungry too quickly. Calories are reduced because it is less likely. Beta-glucan may also promote the release of peptide YY (PYY), a hormone produced in the gut in response to meals. .
Therefore, oats are very useful if you want to lose weight. Here is a delicious recipe for Oat Dosa. Here you need oats, rice flour, jeera, onions and curry leaves to make a healthy dough. Once the dough is ready, pour a ladle into the hot pan to make a fresh and delicious dosa. Try the recipe now and let us know how you like it.