New Delhi: Kim Kardashian’s sermon on the goodness of plant-based foods certainly catalyzed the process by which this diet gained deserving fame. From smoothies to diet plans, we know how Kim can come up with the best fitness options and recipes. Today we will look at the infamous Kim Kardashian Cheerleader and its benefits.
Read on to find out about Kim Kardashian’s Chiapurin recipes:
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- Please take some
Chia seeds Then put them in a jar. - Add your favorite milk (dairy oats, almonds, etc.), yogurt and honey.
- If you want to enhance the flavor, you can add chocolate powder, vanilla extract, or any natural flavor. This is an optional step.
- Mix well and let cool overnight.
- Remove the jar and place your favorite fruits and nuts (berries, bananas, plums, walnuts, almonds, etc.) on top.
- serve.
Benefits of Chiaplin
The health benefits of Chiaplin are:
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- Full of chia seeds, nuts and fruits
fiber It can support the health of the digestive system. - Milk, nuts and chia seeds can be excellent sources of plant base
protein .. - Chia seeds and berries are abundant
Antioxidant You can improve the health of your skin. - Nuts and chia seeds are also a source of omega 3 that help promote brain health and enhance cognitive function.
- If you’re looking for a healthy plant-based way to improve your muscle and bone health, add calcium-rich chia seeds and milk to your diet.
Disclaimer: The tips and suggestions contained in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or dietitian before starting a fitness program or making dietary changes.
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