For some, the blockade was a time when they put their weight on it, but for Stuart McMullen, it was an opportunity for him to change his diet. As a result, he lost nine life-changing stones. He told Express.co.uk exactly how he achieved it.
Stuart, 37, said: “I’ve always been fighting my weight. That’s been a big concern for me for many years.
“It will affect every aspect of my life. I had a hard time walking in the fields at work and my asthma was getting worse.”
When the country was closed in 2020, Stuart reached the 23rd £ 12 and saw an opportunity to change.
He continued. “This prevented my usual poor diet, as the fast food restaurants I usually order were closed.
“I was motivated to change my habits and stay healthy all the time.
Read more: Michael Mosley: Eating eggs for breakfast for the success of “rapid weight loss”
Eventually he climbed Britain’s largest mountains, Skafel Pike and Yorkshire Three Peaks.
“I went to the gym and hiked in the mountains all over the country,” Stuart explained.
“The changes I felt myself encouraged me to continue, and I lost another 5 stones to £ 14 and £ 11.
“The great products available as planned have given us much more energy than the fast food we’ve eaten before and have adapted to our new active lifestyle.”
Stuart will go from size 6XL to L and continue to diet and pursue his fitness goals.
“I’m living in harmony with nature now, and I’ve never felt so happy in my life,” Stuart said. “It’s all thanks to the 1: 1 diet.”
About 1: 1 diet:
The 1: 1 diet by the Cambridge Weight Plan can be traced back to the 1960s when biochemist Dr. Alan Howard began researching the perfect diet. As a result, the Cambridge Diet was launched in 1984.
In 2009 the Cambridge Diet was rebranded to the Cambridge Weight Plan. After that, the Cambridge Weight Plan underwent a major brand change in 2018, resulting in a 1: 1 diet with the Cambridge Weight Plan.
Today, it’s a passionate group of people who provide support, flexible weight loss plans and products to help people reach their goals.
In the UK, the company sells and sells the Cambridge Weight Plan 1: 1 diet brand through an independent 1: 1 diet consultant. In November 2020, more than 6,500 consultants nationwide provided slimmer one-on-one support and helped guide them from weight loss to weight maintenance.
The Cambridge Weight Plan’s 1: 1 Diet Meal Replacement Program (MRP) replaces traditional foods with formula food soups, shakes, bars, and other foods, resulting in lower dietary energy intake than traditional weight loss diets. Offers. The 1: 1 diet MRP is nutritionally balanced and provides all the proteins, essential fats, vitamins and minerals you need.
For more information on the Cambridge Weight Plan 1: 1 diet, please visit www.one2onediet.com.
