If you are a big eater and trying to lose weight, we understand how difficult it must be for you. Filled with rich, full-bodied spices, butter and rich gravy, curries are the quintessence of Indian cuisine. However, eating curry every day can derail your weight loss diet plan. do you think? See below.
Also read: 11 desi recipes to try a weight loss diet
Weight Loss: Here are 5 zero-oil curry recipes you need to try for a guilt-free lunch.
1. Ulad Dal – Our Pick
Let’s start the list with the most humble recipe. Uladal is rich in fiber and protein that takes longer to digest, which may help with weight loss. This recipe uses sour curd instead of oil for cooking. Get the recipe here.
2. Oil-free chicken masala
Here’s a super easy recipe for delicious chicken curry. If you’re a non-vegetarian food lover, we understand how difficult it can be to control your taste buds. This oil-free chicken masala offers plenty of protein along with flavor. And the best part? No need to worry about those extra calories. Get the recipe here.
3. Fish curry
If you’re a die-hard seafood fan and love to indulge in a luscious fish curry packed with the richness of whole fish and a fragrant coconut flavor, we’ve got the recipe for you. click here.
4. Oil-free shrimp curry
Here is another delicious seafood recipe. If you love Thai food and are looking for healthy recipes, you will love this shrimp curry. It is a dish full of Thai flavor without using any oil. Yes I heard! Get the recipe here.
5. Almond Kofta
So how do you make kofta without oil? Because it is fried. wait! Instead of frying kofta balls, bake them in the oven for a healthy and delicious treat. Click here for the full recipe.
Try these recipes and let us know what you like. Stay tuned for more interesting recipes like this one!
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