If you’re on a weight loss journey, you know how hard it can be for you. It takes a lot of effort and determination. A balanced diet and regular fitness regime are essential to shed excess weight. But another aspect that plays an important role in weight management is metabolism. The faster your metabolism, the easier it is to lose weight. Some people are genetically blessed with a high metabolic rate, while others aren’t. If you fall into the latter category, you’re in the right place. Here’s a list of drinks that will help you boost your metabolism and burn fat naturally.
Also Read: Weight Loss: 5 Healthy Snacks Before Bed to Boost Your Metabolism
Here are 5 drinks that boost your metabolism:
1. Lemon detox water (recommended)
Lemons are one of the best sources of vitamin C. It is also rich in antioxidants and contains citric acid, which helps remove toxins from the body. By adding cucumber, it is a detox water that has a very high effect of increasing metabolism.Click here for lemon detox water recipe
2. Fennel (sanfu) tea
Fennel seeds are highly digestible and packed with essential vitamins and nutrients. This fennel tea can relieve constipation and bloating and boost your metabolism amazingly. You can also add ginger to this tea. Get the recipe for fennel tea here.
3. Amla juice
We all know that amla is known for its rich nutritional profile and medicinal properties. But did you also know that amla boosts metabolism and digestion? Amla juice helps clear the system, strengthen gut health and balance metabolism.
4. Ajwain Detox Water
Another great drink to boost your metabolism is this ajwain detox water.Ajwaine or carom seeds have been used since ancient times for their medicinal properties. Here is the recipe for
5. Tomato juice
Tomatoes are one of the most common vegetables used in Indian kitchens. However, if you think tomatoes can only be used to flavor curry, you are wrong. Tomatoes are a major source of lycopene compounds, which naturally help boost your metabolism. This tomato juice is great for those on a diet.Click here for tomato juice recipe
Now that you know all about these drinks for metabolism, add them to your daily diet and let us know your experience in the comments below.
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