Before tying the knot, the couple really kept their vow to “whether sick or healthy.”
Engaged Long Island natives Kenny Turner and Lauren Harvey lost a whopping 330 pounds together after falling in love in 2018.
Turner, 37, said of her self-loathing social isolation, “I avoided almost all social gatherings and events that required me to be in public.” I felt like the biggest person in the world and everyone was looking at me and judging me.”
Turner had reached a massive 410 pounds, but Harvey, 35, tipped the scales at 296 pounds.
Turner, a New York state civil servant, told Media Drum: “I knew she was my soulmate. Lauren loved me at the worst of times and found a way to bring me the little joys I had.
Turner knew he needed to get healthy for himself and his relationship with Harvey. But he had previously scoffed at the idea of weight-loss surgery — until Harvey informed him that he was thinking of going under the knife himself.
The dedicated “Reverse Enabler” duo decided to undergo Vertical Sleeve Gastrectomy (VSG) surgery in the fall of 2019.
Turner streamlined to fit 211 pounds, while Harvey dropped to 163 pounds.
“The idea that you can have someone go through this process is [with] I finally decided to go ahead with the surgery as my anxiety was greatly reduced,” he added.
For Harvey, she also felt motivated by Turner to endure gastric stapling surgery. Therefore, the patient can eat significantly less and lose weight, especially during her first year after surgery.
“Before I met Kenny, being thin was always about being pretty and thin. I wanted to hopefully be beautiful and thin enough to find someone who would love me,” she said. rice field.
“I’m incredibly lucky that things didn’t work out that way. I was nearing my peak weight when I met my now-fiancée,” Harvey spouted. It didn’t matter, he loved me anyway, he loved me not because of my weight, but despite my weight, he loved me for me, it was a game to me It was a changer,” she continued.
VSG patients have been told to keep protein in the top food group, so her diet is now full of protein. She mostly eats egg whites and low-fat cheese for breakfast, grilled chicken and salad or vegetables for lunch, and skinny recipes for dinner.
Turner has a protein shake and a banana for breakfast. For lunch and dinner, eat 3 to 5 ounces of lean protein, 2 ounces of vegetables, and 2 ounces of complex carbohydrates.
He also does strength, cardio, and strength training at least four times a week.
Harvey’s workouts consist of cardio and strength training, daily walks, and weekend hikes.
“When I grew up, I never really knew how much I was missing in life,” Turner said. We are working more proactively.”
“Weight loss won’t make all your problems go away, but it does allow you to face them head-on without using your weight as a barrier or an excuse,” says Harvey.
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