Flavorful masalas, thin wafer-like crepes stuffed with dosas are a favorite of many across the country
Think of healthy, delicious and comforting meals. South Indian cuisine is something that pops into the minds of many food lovers. Think strong filter coffee, piping hot sambar, lumpy coconut chutney with tiny chunks of coconut, and gunpowder platter served with crispy golden dosa.
Dosas, thin wafer-like crepes stuffed with flavorful masala, are popular both domestically and internationally. Did you know that dosas are among the 50 most delicious foods in the world? There must be a reason! For those unfamiliar, dosas are a quintessential South Indian staple, crepes made from fermented rice and lentils. It is served with various types of chutneys, mostly coconut, plus side he dishes such as sambar (a mouth-watering lentil soup with vegetables).
But the best thing about dosa is its versatility. You can experiment with its filling or base flour, but you’ll end up with a hearty and delicious meal. This is why everything from masala dosa, paneer dosa to chicken dosa is now available in the market. But what if you could make a dosa healthy and not even compromise on its delicious taste?
No, we’re not asking you to put a lot of vegetables in your dosas, but why not try oat dosas? Oats are rich in dietary fiber and other essential nutrients that help maintain a healthy heart. Dosa made with oat and lentil dough is a very healthy way to incorporate fiber and protein into your diet. method. You can enjoy it not only for breakfast, but also for lunch and dinner.
How to make oat dosa
This instant oat dosa recipe is super easy and quick. All you need to do is dry roast the oats and grind them into a fine powder. Then grate the lentils too and mix the two together. Add salt and water to a bowl and make a thin dough. Simply use mustard seeds, onions, green chili, curry leaves, red chili powder, sambar powder and mashed potatoes to make a delicious potato masala filling for dosa. Cook these together in a skillet, roll out the prepared dough, place the filling in the center, and crisp the dough and fold in.
Get the complete oat dosa recipe here. Try it out at home and share your experience with us.
