monsoon Finally here! However, rain brings relief and seasonal illnesses such as dengue fever. malaria, And diarrhea, especially. Therefore, it is essential to pay particular attention to health during the rainy season.
Ayurvedic experts Dr. Nitika Kori “The rainy season is a little free from the heat, but it also causes many illnesses,” he agreed.
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She explained it Colds and coughs Due to the humid and cold weather, it is rampant during the monsoon. “In addition to this, the outbreak of many diseases, including those transmitted by mosquitoes, also increases as soon as it begins to rain. In this situation where Covid is not over yet, you should be ready to fight them. is Infection “In advance,” she added, sharing a simple and informative recipe. Kada It will keep these illnesses away.
yes, Kada It may not be the most delicious item to consume, but it is “especially rainy season“The experts shared. “Thanks to the Indian health system, Ayurveda has all the cures for health. You can use natural spices and natural spices to make kada that helps you stay healthy. Herbs.. “
Here’s how to create this Kada At home.
* Please roast corianderCumin, fennel seeds and some peppercorn seeds.
* Please crush these spices into fine powder and store in a closed container.
* To brew, bring a glass of water to a boil and add a teaspoon of water. spices powder.
* Please be nervous and drink!
“Take Dreamlands Rescue this monsoon and ensure your health. Happy monsoon! Dr. Kori concludes.
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