The biggest loser, Fiona Falkiner, shows off her incredible weight loss changes after a 12-week diet and fitness challenge.
The biggest loser, Fiona Falkiner, showed off her incredible physical changes after welcoming her son Hunter last year.
The 39-year-old posted a photo before and after the photo on her Instagram page, showing the results of her weight loss after completing a 12-week diet and fitness challenge.
Fiona also posted another photo of herself revealing her slim figure in a bikini while enjoying a day on the beach with her son Hunter.
Super Slim Down: The biggest loser, Fiona Falkiner, 29 (pictured), showed off her incredible weight loss changes on Sunday after taking a 12-week fitness and diet challenge.
“We all know that there is no perfect size. There is only a way you feel in yourself, I am stronger, healthier, more confident in myself and very excited about life I’m doing it! “She wrote.
“To be honest, life is very good, and with a new baby on the way for our family, I feel very good to know that I can do everything I want to do with Hunter and Haley.”
Talking to The Daily Telegraph recently, Fiona said her latest weight loss journey helped her find a new sense of control.
Health is paramount: “Everyone knows that there is no perfect size. There is only one way you feel in yourself, I am stronger, healthier and more confident in myself, in my life I’m very excited! “She wrote
“My obstetrician told me I couldn’t really train until 12 weeks after giving birth, so I just started calmly,” Fiona said.
“For me, it’s about having control and structure and not putting pressure on myself to lose some weight.”
Beauty added. “I’m not really a weigher these days, but I’m almost obsessed with mom’s jeans, not just mood and energy levels, so I can see that all my efforts have paid off. ! “
Makeover: Fiona also posted another photo of herself showing off her slim figure in a bikini while enjoying a beach day with her son Hunter on Sunday.
Slim Down: Talking to The Daily Telegraph recently, Fiona said her latest weight loss journey helped her find a new sense of control.
Fiona and her fiancé Haley Willis, who got engaged in 2019, had their first child hunter last March.
Last month, a couple They announced that they were expecting a second child.
“Beyond the moon, I was grateful and blessed … It’s hard to say how much I love my little family as we prepare to welcome the next addition. Haley wrote on Instagram.
Baby Falkiner scheduled for August’. Two boys under the age of two, how difficult is it? !! “
Growing Family: Her fiancé Haley Willis, who was engaged to Fiona in 2019, had her first child hunter in March last year.Last month they announced they were expecting a second child
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