Food prices are rising. favorite, Wow Up. But tightening your grocery budget shouldn’t come at the expense of healthy eating.
That’s why we asked some of our favorite nutritionists for the foods that will give you the most weight-loss benefits for the money you’ve just squeezed out.
(Of course, we sample each one to confirm the taste.)
The first 20 items in this ultimate shopping spree include what you should always have on hand to give your body the best nourishment without breaking your wallet.
We then tackled 30 more products, from pantry staples to flavor enhancers to beer.
Because it’s beer.
3
Chobani Whole Milk Plain Greek Yogurt (32oz)
Four
Epic Everything Breakfast Bread
6
Classic Rolled Oats Canister
8
nut butter bar, peanut butter
Ten
pure and natural cottage cheese
11
Ready to serve brown rice and quinoa
13
Natural sardines boiled in water, no salt
14
extra virgin olive oil
15
Sidekicks Southwest Pinto Beans
17
NUT-rition Men’s Health Recommended Mix
twenty two
fresh mozzarella pearl cheese
twenty three
almond breeze almond milk
twenty four
classic oatmeal packet
26
Sugar-free black iced tea
27
heaven cold brew espresso chips light ice cream
33
Signature Stadium Plant Base Dog
35
Seeded Kalamata Olives Garnished with Napa Valley Bistro Cabernet and Herbs
37
chicken enchilada bowl
38
chocolate super protein shake
40
Grilled & Ready Chicken Breast Strips
41
smoked chicken and apple sausage Links
42
Thick-sliced hickory Motoki smoked bacon
44
Natural Star Creamy Peanut Butter
45
Hot sauce, mild with lime
46
sugar free tomato ketchup
47
Simple scrambled turkey sausage quick breakfast cup
49
Veggie Burger, Grillers Original
men’s health editor
Men’s Health editors are personal liaisons to the world’s top experts on everything that matters to men: health, fitness, style, sex and more.
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