Already world-famous for its fascinating variety of flavors, Thai gastronomy takes centuries of local wisdom to a new level of health, welfare and medical care. Thailand It is an honor to share the knowledge of regional cuisine throughout the kingdom, which not only appeals to the taste buds, but also has the healing properties of many illnesses.
Mr. Chai Nakonchai, Director of Culture Promotion Bureau Thai food is an intangible cultural heritage that is admired all over the world for its diverse tastes, but it has become clear that the splendor of Thai food does not end with a wonderful taste. Almost all dishes are full of vegetables, herbs and spices that contain the characteristics of dietary supplements (foods that contain health-enhancing additives and have medicinal properties). This helps the body fight illness and helps maintain a level of health and vitality. It is no exaggeration to call Thai food “the most delicious medicine in the world”.
Sample dish
- Turmeric chicken soup that boosts immunity, Contains curcumin (Helps the immune system function efficiently *). The sharp, tart smoky flavor comes primarily from Garcinia fruit, while the overall balanced taste comes from Galangal. (Helps prevent inflammation caused by bacteria and viruses and prevent allergic reactions) And lemongrass (Contains quercetin to boost immunity).
- Spicy and sour chicken soup – Bold and delicious Tom yum A dish with juicy chicken, herbal aroma, galangal and lemongrass.
- Five-spice powder jungle curry – A popular spicy dish that does not contain coconut milk and instead contains many spices and herbs to balance the strong aromas of fish and meat and increase appetite.The main ingredients include finger root, a type of ginger, and quercetin. (Helps relieve cough and cold symptoms *), Galangal, turmeric, lemongrass, peppercorn (Helps relieve nausea, headaches and indigestion).
For a healthy diet, visit www.thaitastetherapy.com for easy-to-understand Thai recipes and online directories where you can buy ingredients.
Sauce Thai taste therapy
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