PPerhaps one of the lasting (wrong) impacts of a “painless, no profit” marketing approach to fitness is that it shouldn’t…
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As the U.S. is unlikely to adopt a single-payer “Medicare for All” program, supporters of health care reform were instead…
In most cases, it is true that food determines our mood. Many people struggle to maintain a healthy diet despite…
Fitness influencer Lexi Reed is on his way to recovery after wearing a ventilator in the event of an unnamed…
It’s a deep-rooted question for all gym beginners: how much of this physical torture do I have to endure before…
Working from home on Monday can calm you down, but research shows that starting a week in an exercise class…
I am a member with a club living room card. Don’t get me wrong. I went to the gym at…
*** ***Over the last decade, the women’s fitness industry has begun to change slowly but steadily. As a culture, we…
Spartanberg — Food rescue organization Ruth’s Gleanings is fighting nutritional poverty by bringing fresh and healthy food to the kitchens…
If you promise to stick to your training routine in 2022, it’s half the fight. The other half, as you…