The study found that a healthy plant-based diet could reduce the risk of breast cancer by 14%.Studies show that dietary…
Browsing: women
Most runners know that protein plays an important role when it comes to optimal performance and recovery. Over the years,…
From her perch at the end of the second row, Dr. Zubaida Kaji learns the advantages of funding in the…
Taking supplements is beneficial in providing the support your body needs to stay healthy. They are great when you need…
Petronella Ravenshear has devised a diet plan that promises rapid weight loss. This is a three-month program that lays the…
Overview: The blood vessel age of male athletes who participate in endurance exercise is 10 years older than the age…
Women experiencing menopause often find it more difficult to lose excess weight and lose body fat. Celebrity personal trainer Faye…
When it comes to weight loss and muscle building, new studies show that the best time to exercise differs between…