Browsing: women fitness
EctomorphEctomorphs are usually naturally slim (like Victoria’s Secret models) and find it difficult to build muscle.If you have an ectomorph…
The fitness coach shares her simple “life hacks” to help you lose half a kilo in a week.British fitness coach…
You won’t believe what a gym this is: Budget Australian fitness chain ‘mocked’ online makes much-needed improvements with lush bathrooms…
Aldi launches massive health and fitness sale starting at just $5 – complete with famous portable blender, weights and electric…
A gym teacher now in her 40s rather than her 20s shared 5 things she learned in the industry over…
Personal trainer shares 3 simple lifestyle changes clients made to transform their bodies in just 30 daysAustralian personal trainer Tony…
EctomorphEctomorphs are usually naturally slim (like Victoria’s Secret models) and find it difficult to build muscle.If you have an ectomorph…
Australian personal trainer Sophie Allen gave us a glimpse into what she eats throughout the day to maintain her lean…