Browsing: Weightlifting
Morritt Summers, 36, who grew up as an overweight kid in her Long Island neighborhood, hated the people she saw…
Makeup artist Pratima Bassi has always had a sweet tooth. But a few years ago, when her love of gooey…
When you think of weightlifting, you might associate it with rattling and stacking iron weights. Steady-state aerobic exercise, such as…
Editor’s note: Sign up for CNN’s Fitness, But Better newsletter series. Our 7-part guide will help you get into a…
if you want to make change in physique Or lose weight, you know it otherwise change diet, exercise therapy is…
Photo: mart vision (shutter stock)do squats This is standard advice for getting stronger, and if you’re interested in working with…
Photo: Orex Boiko (shutter stock)Forearm and wrist bruises are a common problem when you start using kettlebells, but they don’t…
The hardest part when embarking on your weight loss journey is choosing the right form of training, and even if…