Photo: YAKOBCHUK VIACHESLAV ((((Shutterstock).Fitness is literally one of those areas where you can spend as much money as you have.There…
Browsing: Weight training
Photo: Kzenon ((((Shutterstock).There are many ways to start an exercise routine, and As pointed out here, Not always worth the…
Photo: BearFotos ((((Shutterstock).The word “get in shape” is a joke in many fitness circles. Because it’s a word that people…
Photo: lzf ((((Shutterstock).As a marathon runner, I know what it’s like to push your body to the limit. I know…
Rock seems to firmly believe in “winning the race slowly and steadily” – and he shows the same in his…
Photo: Chris Greisen ((((Getty Images).THe is a mythical “female bar”: this teeth It’s a real type of barbell, but unless…
Photo: ArtRoms ((((Shutterstock).The two flagship products of free weight training, dumbbells and barbells, each have subtly different advantages. The dumbbells…
Photo: Monkey business image ((((Shutterstock).We are still busy at the gym.A significant portion of the people who started with New…
The first day at the gym can be pretty scary.I remember spending one semester in one semester half If you…
Khaled Mohsen Al Shaeri weighed a whopping 609 kg when he was only 17 years old. Currently 29 years old,…