Fitness Essential Guitar Warm-Up Exercises – Premier GuitarBy adminDecember 4, 20220 Warming up isn’t just about making your fingers flexible. Warming up increases focus and confidence. It’s hard to get into…
Fitness Should You Stretch Before or After Your Workout?By adminAugust 11, 20220 Photo: Dapetrus (shutter stock)When Should You Stretch? Like many aspects of When it comes to fitness, we have different opinions,…