Fitness 4 Best Stretches for WalkersBy adminJune 8, 20220 If you participated in the Start TODAY 30-day walking challenge, you’ve recorded almost two weeks of daily walking. You may…
Fitness Walker’s keeping his mind, body and smile busy on World Multiple Sclerosis DayBy adminMay 29, 20220 Using exercise equipment strategically placed around the Taranaki house in the countryside of Graham Walker makes it easy to mistake…