According to experts, there are three important signs that you need more B12 when you go to the bathroom. Shona…
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We know the healthy habits we need to adopt to protect our heart, but certain lifestyle changes can keep our…
Despite its deadly consequences, 14.4 million people in the UK suffer from high blood pressure, according to the British Heart…
Animal foods such as eggs and meat are the only natural source of vitamin B12.Boulder Daily Camera via Matt Jonas…
Vegan and vegetarian diets are certainly in fashion, and more people are switching than ever before. Some people choose to…
Eggs are one of the richest sources of vitamin B12. According to USDA, 100 grams of boiled eggs contain 1.1…
K2 Diet-A supplement to completely eliminate fat! If a person wants to be a fitness freak in his life, weight…
Vegetarianism is a lifestyle that limits some or all of animal-based products. It is associated with many health benefits such…
Vitamin softgel on handEvgeniia Siiankovskaia / Getty Images You already know that regular exercise can improve your health in many…
Credit: CC0 public domain Experts at the Linus Pauling Institute sponsored a very interesting presentation of Vitamin C this week.…