Diet and Recipes Live longer with these dishes from ‘blue zones’ in AmericaBy adminJanuary 29, 20230 CNN — In some unique communities around the world, people live long, healthy lives, up to 100 years or older.…
Nutrition Mediterranean diet named best diet for 2023By adminJanuary 3, 20230 CNN — Gold medals piled up. For the sixth year in a row, the Mediterranean-style diet has taken the title…