Fitness The 5 Best Exercises to Build Better Glutes, Trainer Says — Eat This Not ThatBy adminJanuary 6, 20220 Many of my clients have the goal of wanting a bigger, stronger and better butt. We know that gluteal muscle…
Fitness Celebrity Trainer Shares ‘Life Changing’ 30 Day Shred ChallengeBy adminJanuary 3, 20220 Throughout January, celebrity personal trainer Magnus Riggedback used the same techniques and principles as the fitness and nutrition program he…
Fitness Pickerington woman finds fitness success with personal trainer ‘son’By adminDecember 24, 20210 Edna Mason began working with Sachs Stevenson almost three years ago. Pickerington, Ohio — When Zac Stephenson first met Edna…
