IFBB Pro Bodybuilder Brett Wilkin is preparing to save the life he knew in Denver, Colorado, for the sunny state…
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For some reason, dumbbell front raises are generally considered to be an important exercise for shoulder training. The idea is…
At 6’2 “, 300 pounds, actor, model, and professional bodybuilder Mike O’Hane is a real-life superhero, and O’Harn is in…
Since retiring as a professional runner, former Olympic athlete Nick Symmonds has focused on weight training and packing lean muscle…
As the 2022 Arnold Classic approaches in Columbus, Ohio on March 4-5, 2022, competing elite bodybuilders are dialing preparations to…