Diabetes is often referred to as “silent illness” because it creeps up on you. Hyperglycemia, a precursor to prediabetes and…
Browsing: sugar
Yogurt is an excellent source of protein and is a snack or lunch option that helps to increase satiety and…
Maintaining a balanced blood sugar level is one of the most important things you can do for your overall health.…
Menopausal women are told to throw away simple carbohydrates because studies have shown that foods such as pasta and bread…
Who doesn’t like sugar? Cups, scone jam and 11am chocolate biscuits are really delicious. However, excessive sugar intake increases the…
Berry, vegetables, fish, whole grains, canola oil. These are key components of the Nordic dietary concept, which has been recognized…
Actual weight loss journey: Venus Kohli weighed 128 kg when he noticed, but couldn’t meet his friends across the street…
If you live in a condition that affects your blood sugar, such as diabetes, prediabetes, or hypoglycemia, keeping your sugar…