Weight Loss Non nutritive sweeteners should ‘not be used as a means of achieving weight control or reducing risk of non-communicable diseases’By adminJuly 17, 20220 WHO advises consumers to limit Additional sugar consumptionLess than 10% (50g / day) of energy intake, ideally less than 5%…
Nutrition ‘Clean,’ ‘Processed,’ and Other Meaningless Nutrition Buzzwords You Should IgnoreBy adminFebruary 19, 20220 Photo: Iryna Pohrebna ((((Shutterstock).Everyone wants a healthy diet, but to be “healthy” Specific meaning. The same is true for many…