Obesity rates in the United States have seen a staggering increase over the past two decades, jumping from 30.5% to…
Browsing: Study
Research suggests that following a Mediterranean diet has many health benefits, including a lower risk of cardiovascular disease and diabetes.In…
Studies show pedal power beats cruising on an e-bike when it comes to meeting health goals.Users of e-bikes with built-in…
don’t you want to be taken care of? Quit smoking and exercising: People over the age of 60, who live…
Eating chocolate really relieves menstrual cramps, study findsExperts have found that listening to music can also help reduce discomfort during…
A new study by scientists at the Massachusetts Institute of Technology (MIT) and Harvard University delves into the complex relationship…
According to the Centers for Disease Control and Prevention (CDC), diabetes affects more than 37 million American adults. It is…
The time of day you eat (early or late in the day, over many hours) can have a significant impact…
Can a hamburger a day keep depression away? A new study published in the Journal of Affective Disorders found that…
There is an old saying that breakfast is the most important meal of the day. That’s because a new study…