Share on PinterestIntermittent fasting is associated with a higher prevalence of eating disorders, especially among young women, according to new…
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You may be aware of the fact that there are foods that can ruin your sleep.There are also foods that…
It’s no secret that healthy food is good for you, but unhealthy food can make you unhealthy. , a new…
Processed foods have never been a favorite of nutritionists, but recent research supports claims that such foods are the leading…
There is growing evidence that excessive consumption of highly processed foods such as hot dogs, potato chips, soda and ice…
Can exercise stop one in three people with depression? Studies show that one third of people at risk for mental…
According to the American Heart Association, nearly half of American adults are reported to be facing cardiovascular disease. Additionally, the…
Overweight and obese people often worry about losing weight, even with the right diet and exercise schedule. It becomes a…
The cost of feeding a family in the capital has risen by more than 20% during the pandemic, according to…