image: shutter stock (shutter stock)A new study questions certain purported benefits of intermittent fasting and finds no link between meal…
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When it comes to weight loss, how much you eat is likely more important than when you eat, according to…
Dietary advice abounds, but the science linking food and health isn’t always clear. A new study on this topic, one…
This article originally appeared on Clean EatingIt’s no surprise that what people eat affects their health, but among hundreds of…
CNN — Sure, you’ve heard about the dangers of sitting all day, but with most jobs, there’s not much you…
According to a recent study published in Nutrition Reviews, consuming raw honey from a single flower source may improve blood…
Fontana was unconvinced, but curious. “I’m a scientist, so I’m always skeptical…unless you do research on humans.”he did. To test…
Scientists have found strong evidence that omega-3 fatty acids, folic acid, and coenzyme Q10 (CoQ10) have cardiovascular benefits. In addition,…
Vitamin K1, also known as phylloquinone, is a form of vitamin K found in leafy green vegetables such as broccoli,…