It is common to believe that a healthy diet is a low-fat diet. You can also eat too much fat,…
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According to American Physical Activity Guidelines, adults should have 150 minutes of physical activity and two days of physical activity…
Female Doctors: Studies Find That Weight Loss Can Reduce The Risk Of Cancer Updated: July 4, 2022 1:58 pm EDT…
According to a recent study, a group of researchers found that overweight and obese people maintain an average weight loss…
When it comes to the best dietary habits to reduce your risk of cancer, choosing a meat-independent diet may be…
New research suggests that proteins in plant-based meat substitutes may not be as accessible to human cells as proteins in…
We know the healthy habits we need to adopt to protect our heart, but certain lifestyle changes can keep our…
Millions of Americans spend their time exercising every day from their busy schedules. However, only 23% of adults over the…
When it comes to health, you shouldn’t be told that choosing a sweet soft drink isn’t the best drink. They…
Massachusetts was ranked second in a new study measuring the state’s overall response to COVID-19. “The first vaccines were available…