Nutrition Reduce the Symptoms of Your Hangover With These 5 Science-Backed FoodsBy adminJune 4, 20220 Some foods contain nutrients that help relieve the symptoms of a hangover.We were all there! Throbbing headache, upset stomach, dry…
Nutrition Give Your Coffee a Healthy Boost With These 5 Delicious Science-Backed AdditionsBy adminMay 5, 20220 Nothing beats the aroma of coffee in the morning. The aroma of beans and the momentary hit of caffeine are…
Fitness How do I improve my motivation to exercise when I really hate it? 10 science-backed tipsBy adminApril 14, 20220 We’ve all heard people say “running gives you height” or “exercise is addictive”, but for many of us it’s hard…
