It’s shocking how much of our health is related to our gut. Gut bacteria (bacteria and microbes in the digestive…
Browsing: Science
In the 1970s, low-carb diets were all the rage. Dr. Atkin’s Diet Revolution book argued that carbohydrate restriction is “a…
When people make jokes about getting older, it’s pretty common to hear the use of the old phrase “you’re as…
When thinking about what to eat and drink to prevent aging, you may already know the best nuts to slow…
Juice is a delicious way to pack certain nutrients your body needs that you may not be able to get…
Hyperglycemia is the main component of prediabetes and type 2 diabetes. This happens when the cells of the body resist…
Benefits of a generous and balanced diet Fruits rich in vitamins And vegetables are diverse. Not only does it make…
TThose who say “sleep is for the weak” have clearly never awakened after eight hours of blissful, uninterrupted eye closures.…
One of my patients suffering from obesity, uncontrolled diabetes, and the cost of her medication agreed in June 2019 to…
The number of diabetics is staggering. by Centers for Disease Control and Prevention, “34.2 million people, or 10.5% of the…