..When i started I lifted it up again after serious surgery, but the goals my doctor and trainer had for…
Browsing: Science
Author Karolina Rzadkowolska explains how sharing her lifelong struggle with her weight and quitting alcohol solved more health hurdles than…
People take a walk next to the St. Lawrence River on Christmas Eve in Montreal on December 24th.Graham Hughes /…
These days, we’re all interested in ways to boost immunity, and many of us are looking for supplements to help.…
A ketogenic diet may help you lose weight, but it turns out that there may be another reason to jump…
Age is really just a number. Ages vary from person to person, but healthy habits, outlook on life, and attitudes…
It’s almost time for a new calendar, and a new year will definitely be resolved. It’s time to take your…
Given the choice, do you choose to live forever? It’s a question that humans have asked themselves for thousands of…