overview: Following at least one of four healthy eating patterns reduces the risk of dying from cardiovascular disease, cancer, or…
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New research suggests that intermittent fasting reshapes genes throughout the body and brain by helping interconnected organ systems function more…
Vitamin K1, also known as phylloquinone, is a form of vitamin K found in leafy green vegetables such as broccoli,…
Share on PinterestIn a recent study, researchers found that weight gain in middle age and subsequent weight loss may increase…
Overview: A new study reveals that changes in weight over a person’s life may predict later dementia.sauce: Boston University School…
(CNN) — We all eat them — ultra-processed foods like Frozen pizza and ready-to-eat meals make our busy lives much…
The parts of the brain involved in executive function, the ability to process information and make decisions, have been hit…
Overview: A new study links daily diet and mortality risk. Those over the age of 40 who eat one meal…
If you find yourself eating less-than-ideal snacks or packing on calories later in the day, it’s not because you’re craving…
Breast cancer is one of the most common cancers in the world. There are over 55,000 new cases each year…