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if you are A If you’re a normal person, you probably don’t like diets. All diets are different and some…
A lack of competition in the large US hospital market is driving up healthcare costs for individuals and families. And…
When millennials think about weight loss or dieting, intermittent fasting comes to mind. They were happy because it helped them…
Share on PinterestA new study suggests that intermittent fasting can help improve type 2 diabetes, even in people who have…
Every other day a new name appears as “Diet Trends”. We all find it fascinating and the thought of trying…
The keto diet may be more than just a trendy health craze.Studies show that a very low-carbohydrate diet can significantly…
For most of us, dancing is a fun way to unwind, and that’s what we do on a Saturday night…
If you’re pre-diabetic, cut back on rice and roti and increase your protein intake. It can even be reverted if…