Fitness Essential Guitar Warm-Up Exercises – Premier GuitarBy adminDecember 4, 20220 Warming up isn’t just about making your fingers flexible. Warming up increases focus and confidence. It’s hard to get into…
Nutrition West Ham’s Matt Jones offers an insight into nutrition at a Premier League club | Football NewsBy adminSeptember 27, 20220 When Matt Jones tore his cruciate ligaments twice before he turned 20, all hopes of a career as an elite…
