Browsing: Physical activity

While it is generally accepted that healthy eating and physical activity promote a healthy lifestyle, special sources on how to…

Chronic physical inactivity, termed ‘physical inactivity’, is associated with cardiac atrophy, reduced cardiac output and ventricular size, and reduced cardiopulmonary…

Photo: Kuchar Serhi (shutter stock)You’re probably sick of hearing that physical activity is important to your health and that we…

aging. That’s what many Australians fear.What was once easy may not be so now. Your appearance changes, your body functions…

Of all the relationships that have been completely confused since the beginning of the pandemic, the most amazing one may…

Researchers have discovered that physical activity can help protect cognitive abilities as we grow older. The results of this study…

In this era, your mind is probably saturated with the information that exercise can protect you from some illnesses, move…