The top personal trainer, known for her slimming workouts and body-specific programs for women, answered the most common questions asked…
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According to personal trainer Brittany Noel, dead bugs are one of the best ab workouts. Noel says many people are…
Dave Parker was in a pretty dark place. In about two years, his wife died, he was left as a…
I know.This next tip will be published everytime Not an article like this (so hilarious, obvs), but ask me: keep…
One of Australia’s top personal trainers has revealed her dependable workout to expel a “saddlebag” using a series of simple…
Finally a hazard! Belgian stars put an end to Real Madrid’s fitness problems after spending a summer vacation with a…
The personal trainer believes that the key to his best fitness is to crawl on all fours like a dog…
According to Chris Hemsworth’s personal trainer, to get the most out of your muscle gains and achieve a superhero physique,…
Shahbaz Haider has a lot of sympathy with his clients for his performance and word-of-mouth promotion. Personal trainer Shahbaz Haider…
If you’re the one who carries a few pounds more than they want and you feel you’ve run out of…