Nutrition Stan Efferding to Mike O’Hearn: Cardio May Not Be as Important as Level of FitnessBy adminSeptember 25, 20220 Episode Suite 16 mike o’herne show televised generation ironYouTube channel (September 23, 2022). As a rare occurrence in the series,…
Fitness How Do You Train Arms? Mike O’Hearn Close-Grip Benches 385 Pounds for 10 RepsBy adminApril 11, 20220 At 6’2 “, 300 pounds, actor, model, and professional bodybuilder Mike O’Hane is a real-life superhero, and O’Harn is in…
