The first patient had a mean weight loss of 3.7 pounds and a mean BMI reduction of 0.6 after 10…
Browsing: NHS
A Simple 5-Minute Breathing Exercise That Keeps You Happy (Better Than Mindfulness!)Participants practiced 1 of 3 breathing techniques for 5…
One of America’s leading experts sensationally claims that exercise alone will not help you lose weight.Dietary researcher and author Professor…
The NHS weight loss program takes 12 weeks. (Getty Images)If you’re looking for help developing healthier eating and physical activity…
Binge eating and lack of exercise during lockdown caused a significant increase in gout, data suggestsHospitalization for gout surges due…
NHS Grand Pian Launches Online Weight Loss Program for Residents calendar Desktop calendar icon. Cancel A circle icon that crosses…
The online weight loss program was started by the NHS Grand Pian.Community dietitians Ellen Patteron (left) and Fabiola Solano (right).Healthy…
Experts advise that daily oily fish fillets are better than omega-3 supplements to lower blood pressure and prevent heart failure…
Patients with arthritis are instructed by the NHS to lose weight and exercise as the primary treatment for their condition…
Joe Wicks has celebrated two years since he started physical education in the Joe session today. Morning training helped school…