photograph: shutter stock (shutter stock)Exercise is generally good for the body and brain, but No matter how.But study this Moon…
Browsing: neuroscience
I never go grocery shopping when I’m hungry. Those who do tend to buy unhealthy comfort snacks and packaged goods…
As a nutritional psychiatrist, I always try to maintain a balanced diet. A lot of it has to do with…
Food and mood are so complexly related that they have influenced new areas of brain research. Nutritional psychiatry examines how…
Eating the right “brain-activating foods” can significantly reduce your risk of developing neurological problems, improve your mental health, and keep…