Weight Loss weight loss: Over 40 and struggling to lose weight? Here are a few tips to help you copeBy adminJune 9, 20220 “40 is the new 30”-this may be the catchphrase we want to believe, but our biology doesn’t understand it yet.…
Fitness The Death of the Sit-UpBy adminMay 28, 20220 Given the abdominal exercises, I immediately think of my head on the floor (carpeted for some reason) in the elementary…
