Whoever coined the phrase “Don’t ruin your success” has probably never experienced the menopausal transition. The diet and exercise routines…
Browsing: midlife
Margot Robbie calls him a “Legend”. Colin Firth said, “It gave me results I thought were impossible.” Claudia Schiffer says,…
The beauty routine throughout my life has focused on my face. And in the summer, my feet. And legs. From…
At the age of 58, cycling convert Marco Baggioli enjoys the high-intensity thrills of time trial racing. This is a…
Some of us are endowed with genes that reduce the likelihood of succumbing to middle-aged spread. However, if you consume…