You cannot turn the clock back as you get older, but you can adjust your training to improve your quality…
Browsing: mental health
Photo: Fillington Millington ((((Getty Images).This month’s survey shows the benefits of mental health from regular exercise. The review found that…
Food and mood are so complexly related that they have influenced new areas of brain research. Nutritional psychiatry examines how…
If your friend recently lost weight, you may want to tell her how wonderful she is. Maybe you want you…
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Eating the right “brain-activating foods” can significantly reduce your risk of developing neurological problems, improve your mental health, and keep…
A recent study published in the journal Heart found that people in their 70s who exercised from moderate to intense…
Coach Michele Cuffe, also known as Happy Healthy Human Coach, will be attending Gayle Guyardo, the host of the nationally…
Officials announced Monday that the Department of Health and Human Services (HHS) will spend $ 280 million to move the…