Marcus Aurelius from Pexels A 10-year study of Chinese adults over the age of 60 showed that a healthy lifestyle,…
Browsing: Memory
Studies show that exercise can have a positive impact on memory and brain health.A new study has linked vigorous exercise…
Hollywood’s youth and female beauty standards are more often debated, but in recent years several male stars have emerged, including:…
1. Foods with industrial and processed seed oilsHighly processed oils, often extracted from soybeans, corn, rapeseed (the source of canola…
We all know that exercise has many benefits, but the good news is that you don’t have to train at…
Susan Roberts, who has spent years studying the diet of Americans and the myriad health problems that result from poor…
A new study reveals that exercise has nuanced effects on the brain, with different forms and intensities having different effects…
Overview: Specific intensities of exercise over long periods of time are associated with different aspects of memory and mental health.sauce:…
New research suggests that even a simple exercise program may help older adults with mild or mild memory impairment. Doctors…
As we grow older, having a solid memory is very important to our health, well-being, and independence. Memory loss is…