Anderson, a performance coach with 27 years of experience, saw something clicked in 2014 and led three big winners through…
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Sugar takes your brain to the addictive Joyride and makes it harder to resist. This excerpt from Julie Danilck’s new…
How many people have set goals for getting fit, eating well, and losing weight? We all know someone, and it’s…
Philadelphia, PA (WPVI)-“All I do is with all my heart and love,” said Ratya Brown. “It’s really love labor.”That was…
Grand Rapids, Michigan — There is no best way to celebrate National Dog Biscuit Day other than making homemade treats…
Corpus Christi, Texas — In June 2020, Hillary Emmad and Mallory Major were acquaintances who worked for some time at…
Like many couples, Bolingbrook’s Susanna and James Elekson feel that their greatest gift to each other is their own.So, for…
Haile Thomas is a culinary contributor to In The Know. Follow her on her Instagram and visit her website to…
Happy Scale, an iOS app that uses forecast data trends to boost weight loss tracking, is booming in popularity. The…