Gaining a few pounds here and there is normal and not a big deal, but when your waistline starts to…
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When it comes to weight loss, the upper body holds the fat that is the hardest to lose. So if…
Want to lose extra pounds? If so, your weight loss journey needs to be solidly planned. Dieting is an important…
Dealing with excess belly fat is not only frustrating, it’s also detrimental to your health. It goes without saying that…
Many people are understandably skeptical of drugs that can cause weight gain, but drugs that significantly reduce appetite can also…
Let’s be honest. Aging can bring some rough surprises that have to be dealt with when it comes to the…
Gaining weight is one of the easiest things to do, especially in recent years when our lives have been completely…
A leading expert has revealed foods to avoid at breakfast and his own staples. TV host and weight loss guru…