A proper diet has many benefits, including reducing inflammation, improving athletic performance, improving daily energy, promoting bone health, and preventing…
Browsing: longevity
Want to create your own Fountain of Youth and slow aging recipes? I will tell you how to do it.…
Tom Platts was a golden age bodybuilder Known for having the most defined legs of his generation. In a recent…
By 2050, the United States’ elderly population will more than double to 88 million, and the more vulnerable population aged…
Miro Bryant is a performance coach and an experienced journalist.He is also in his 50s and his books I can’t…
Credit: CC0 public domain Valter London, a professor at the USC Leonard Davis School of Gerontology, explores a range of…
If you need an excuse to push into a chocolate bar, you don’t have to look anymore. Make sure it…
Silke WoweriesGetty Images Can taking certain supplements on a regular basis magically extend my lifespan? it’s complicated.Or, RD’s Kim Yawitz…
Do I need to attend the gym to get fit or can I do it at home? & Nbsp |…