Eating the right “brain-activating foods” can significantly reduce your risk of developing neurological problems, improve your mental health, and keep…
Browsing: Lifestyle
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Exercise is usually the last thing in your mind when you are suffering from depression or anxiety. Exercise, on the…
Carla Oates (also known as a beauty chef) shares the most coveted desserts in her home. These delicious, decadent (and…
When it comes to weight loss and health, Rebel Wilson knows exactly what will change in a year.The 42-year-old actress…
There are many ways your lifestyle can strengthen your immune system, but one of the most important is to eat…
Petaling Jaya: Malaysia is on the verge of obesity if diet and lifestyle habits do not improve. Health and nutrition…
Cardiovascular disease, which affects the heart and blood vessels, remains the largest murderer for both men and women in the…