A recent study published in the journal Heart found that people in their 70s who exercised from moderate to intense…
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Augusta-The Centers for Disease Control and Prevention (Maine CDC) recognizes March as Colorectal Cancer Awareness Month by raising awareness of…
The designy explains: “I was overweight throughout my life. The weight loss journey officially began at £ 90 at the…
Losing weight is a difficult process that doesn’t happen overnight. Consistent intake of nutrients, vitamins and minerals, regular exercise and…
When it comes to cooking oil, I always wonder if I’m using the right one. Even if you try to…
Small changes in our diet can reduce mortality from heart disease and cancer and add 10 to 13 years to…
Along with exercise, a healthy diet is the key to maintaining heart health. Alex Gomez and Malamik, Bakersfield College chefs…
According to experts, reducing meat intake may reduce your chances of developing cancer. Researchers at Oxford University say that cutting…