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Cheese is undoubtedly a beloved part of the Christmas menu, but this naughty treat isn’t a smart choice for those…
With 25% of women found to have low iron stores, leading nutritionists share the signs you need to check your…
High cholesterol and high blood pressure portend serious health problems, from heart disease to stroke. One clogs the arteries and…
Sedentary behavior has become a major problem in modern life. But with simple exercises, he can build muscles that weigh…
Overview: Adding fermented foods and fiber to your daily diet for four weeks can make a big difference in reducing…
The report found that less than one-fifth of children and teenagers with disabilities on the island of Ireland participate in…
A store of healthy fats and vitamins, nuts are packed with powerful nutritional punches, effectively lowering bad cholesterol levels and…
Newswise — Texas Tech University faculty members have helped show the world that peanuts can be a useful dietary addition…
Women should take multivitamin supplements because of their many health benefits. This is our lifestyle today and our diet often…